Sunday Late and Live

Les and the team bring you the live weekly show featuring chat, laughter and music, plus the finest tat radio can muster!

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Episodes

• The Best Bits?

  Sunday, 10 May 2026

  1 hour 59 minutes

  We bring you a selection of the one liners and quick witted replies from the people who have joined Les on the show over the years…there’s Joanna, Leigh, Richard, Simon, Jess and Colin making an appearance. This weeks music comes from: Candi Staton – Young Hearts Run Free Alex Warren – Fever Dream Katy Perry – Teenage Dream A-Ha – Cry Wolf Demi Lovato – Heart Attack C&C Music Factory – Things That Make You Go Hmmm Harry Styles – American Girls Fine Young Cannibals – Good Thing Eagle Eye Cherry – Save Tonight Aftershock – Slave To The Vibe Deacon Blue – Dignity (Bob Clearmountain Mix) Teddy...

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• ‘Glasgae’ Belly

  Monday, 4 May 2026

  1 hour 58 minutes

  Les has a little ‘Glasgae’ belly, Colin has an issue with naughty Sunday diners, Simon has been receiving inappropriate advertising and Jess has been ragged about but is now fully accredited! We all look forward to the show’s 5th Birthday meal too! This weeks music comes from: Proclaimers – I’m Gonna Be (500 Miles) Ella Langley – Choosin’ Texas Ed Sheeran – Overpass Graffiti Prince – Gold Robert Palmer – Addicted To Love Olly Murs – Years And Years M People – Excited (Elevenses) M – Pop Musik (Elevenses) Olivia Rodrigo – Drop Dead Saturdays – Missing You (Cahill Club Mi...

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• Irish Excursion

  Monday, 27 April 2026

  1 hour 58 minutes

  Les reveals a few funny Irish tales from his travels, Colin is green fingered once more and Jess admits to falling asleep at the pub and Simon is mourning a dutch elm! This weeks music comes from: Ronan Keating – Lovin’ Each Day Sombr – Homewrecker Duran Duran – Is There Something I Should Know Chic – Le Freak Bobby Brown – Two Can Play At That Game Blue – Fly By Rod Stewart and Ronald Isley – This Old Heart Of Mine (Elevenses) Rocksteady Crew – Hey You (The Rocksteady Crew) (Elevenses) Sam Fender featuring Olivia Dean – Rein Me In Robin S – Show Me Luv (Extended Mix) (...

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• Read The Room

  Monday, 20 April 2026

  1 hour 58 minutes

  Les has a reading glasses issue, Simon isn’t too impressed at passport photo faff, Colin has been on his knees hard at work and Jess isn’t impressed with a new flavour crisp! This weeks music comes from: Michael McDonald – Sweet Freedom Harry Styles – American Girls Adele – Set Fire To The Rain Elton John and Dua Lipa – Cold Heart (PNAU Remix) Wham – The Edge Of Heaven The Shamen – Phorever People ABC – When Smokey Sings (Elevenses) Rihanna featuring Mikky Ekko – Stay (Elevenses) Charlie Puth featuring Michael McDonald and Kenny Loggins – Love In Exile Urban Cookie Coll...

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• Belt, No Braces

  Monday, 13 April 2026

  1 hour 58 minutes

  Les is excited to reveal a new fashion attachment, Jess is recovering after a rogue step revealed itself, Simon has more tat thanks to a garden centre and Colin has nearly been tempted to have a crisp sandwich! This weeks music comes from: Erasure – Drama Take That – You’re A Superstar Girls Aloud – Call The Shots Katy Perry featuring Skip Marley – Chained To The Rhythm Black Box – Everybody Everybody Myles Smith – Stargazing Jermaine Stewart – Say It Again (Elevenses) Alannah Myles – Black Velvet (Elevenses) Bruno Mars – I Just Might Michael Jackson – Don’t Stop Til Yo...

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• Chocco Sunday!

  Monday, 6 April 2026

  1 hour 58 minutes

  Les reveals he’s been hacked, Simon has overindulged on the Easter choccy – earning a new nickname, Colin has some luggage packing advice and Jess goes mad for Tapas Tuesday! This weeks music comes from: Black Eyed Peas – I Gotta Feeling Raye – Where Is My Husband Celine Dion – That’s The Way It Is Spice Girls – Who Do You Think You Are Jessie J – Domino Backstreet Boys – I Want It That Way S Club 7 – Don’t Stop Movin’ Sydney Youngblood – Sit And Wait (Elevenses) Blancmange – Don’t Tell Me (Elevenses) Sam Fender with Olivia Dean – Rein Me In Kim Wilde – Never Trust A ...

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• The Hungry Chair

  Monday, 30 March 2026

  1 hour 58 minutes

  Jess has been making a few plumping adjustments, Simon has been talking about a local celeb for local people, Colin is just about happy with home movements and Les has a coat incident following an argument with an office chair! This weeks music comes from: Inner City – Big Fun Alex Warren – Fever Dream Labelle – Lady Marmalade Shalamar – There It Is Ed Sheeran – Shivers Ace Of Base – All That She Wants Alesha Dixon – The Boy Does Nothing (Elevenses) Adeva – I Thank You (Elevenses) Take That – You’re A Superstar Rick Astley – Whenever You Need Somebody (Lonely Hearts Mix...

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• Aroma FM

  Sunday, 22 March 2026

  1 hour 58 minutes

  Les has taken to sniffing a jar of something, Simon sounds like he needs to be doing naughty voiceovers, Jess is very excited over her latest ‘hands on’ purchase and Colin gets rather lavatorial! This weeks music comes from: Phil Collins – Something Happened On The Way To Heaven Harry Styles – American Girls Madonna – Into The Groove Chappell Roan – Good Luck Babe Pink – Trustfall The Source featuring Candi Staton – You Got The Love Paul Young – Tomb Of Memories (Elevenses) Shampoo – Trouble (Elevenses) Sombr – Homewrecker Tears For Fears – Everybody Wants To Rule The W...

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• Phonematised!

  Sunday, 15 March 2026

  1 hour 58 minutes

  Simon has mobile phone earache from his other half, Les has a very sore Dowagers Hump, Jess has had a very different Saturday and Colin tries to sound eager about cress! This weeks music comes from: Corrs – Dreams Olivia Dean – Man I Need Teddy Swims – Bad Dreams (HUGEL Remix) Abba – Gimme Gimme Gimme (A Man After Midnight) Milky – Just The Way You Are Hothouse Flowers – Don’t Go Michael Jackson – History (Tony Moran Radio Remix)  (Elevenses) Natalie Cole – Wild Women Do  (Elevenses) Myles Smith and Niall Horan – Drive Safe Duran Duran – Union Of The Snake (Super Mix) (...

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• Camel Crazy

  Sunday, 8 March 2026

  1 hour 58 minutes

  Les has just the worst manful (honest!), Jess reveals her manky melons for the first time but doesn’t score high, Colin has camels on the brain and Simon is all over the UK’s Eurovision entry….ish! This weeks music comes from: Giorgio Moroder and Phil Oakey – Together In Electric Dreams Sombr – Homewrecker Blue – Fly By Diana Ross – Chain Reaction Ace Of Base – Beautiful Life Sigala – Easy Love Pet Shop Boys – It’s Alright (Elevenses) Talking Heads – And She Was (Elevenses) Alex Warren – Fever Dream John Legend – All Of Me (Tiesto’s Radio Mix) Lonnie Gordon – Happenin...

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